Today we’d like to introduce you to Dash Myton.

Dash, how do you balance training with academics and personal life?
School always comes first, but because I don’t receive homework from my teachers anymore (our only homework is missing work), I have some time to myself for a few hours in the afternoon. When I train, up to this point in my life I’ve always focused more on technique and mental training instead of lifting weights or doing more physical workouts. I mostly practice running routes and watching film so that I’m able to read defenses and find open areas before the play even starts. One thing I’ve always said about myself is that I play more with my mind than my body. I’ve started to incorporate workouts that are more physically taxing if you will, but my main focus is still technique and intelligence. Whenever I’m not training, what I do with my personal time really depends on how I’m feeling that day. I like playing video games, but sometimes I might ride my bike for a few miles. Other times I might read, or even write my own narrative stories or make my own personal slideshows just for the fun of it. I enjoy lots of things and like I said, what I do really depends on my mood. I will say I’m more of an indoor person though.

Are you attending any camps or combines to gain exposure?
I will most likely be attending The Show during June, but otherwise I’m always on the lookout for camps that I can attend to get coaches’ eyes on me.

Who do you train with during the off-season? Do you have a mentor or trainer?
I mostly just train by myself or with my dad. The trainer that I work with the most is Coach Oliver Davis (@i_am_od3 on Instagram), but I also frequent Coach Hilton Alexander (@routeking_1), Coach Quay Mack (@routemaster2), and my own high school coaches Josh and AJ Barge (@joshbarge12 and @_coachbarge). If there’s anybody that I train with the most during the offseason, it’s Jenorie Braynen II (@2.manychiefs).

How are you staying in shape during the off-season?
I usually work out in my own garage or living room, or take runs around my neighborhood. I also have workouts with my high school during the offseason that help to keep me in shape if I start to slack off.

What specific goals have you set for yourself before next season?
My main goal is to get bigger. I’d like to be about 5’10 and 170 pounds before the season starts. I also want to learn other positions in our offensive playbook, and start to focus on studying the defensive playbook more often.

Are you working on any particular skills or techniques right now?
Nothing in particular, just perfecting the techniques that I already know. I don’t like to focus too much on one technique or facet of my game.

What part of your game do you think improved most last season?
I think I got much better at using my field vision to my advantage to make pre-snap adjustments to my benefit, and to turn minor gains into big gains or even long touchdowns. I also think I improved greatly at using my size to my advantage.

What lessons did you take away from last season?
I realized that I always have to be perfecting my craft, no matter what. Playing with lesser competition made me lackadaisical, and when I got back to playing against my usual competition during the offseason, that first day was kind of a wake up call that I needed to be working at all times.

Is there a moment from last season that stands out to you?
The two moments that stood out to me the most last year were our last two playoff games against Lassiter and McEachern. During my football career I’d always felt like I’d have a drop off in my performance when it mattered most, but during those two games I stepped up in a big way. In those two games I recorded 5 catches, 2 touchdowns, and multiple key blocks that led to touchdowns. But more importantly I put my team on my back whenever our starters on defense were worn out. I forced the game-winning fumble against Lassiter and forced another fumble against McEachern to begin shifting the tone of the game in our favor. I proved to myself that I could step up my performances when it mattered most, which was a massive confidence booster.

What motivates you to keep pushing during the off-season?
My family has always been my biggest motivation. My little sister is my biggest fan and I’m her biggest inspiration, so I always make sure that I play my hardest for her. Most of my games I also played with a bracelet that I received from her so that I had a reminder of her with me at all times. Also, from a young age my great-grandmother has always dreamed of me buying her a house whenever I make it big, so that’s also always in the back of my mind. Both sides of my family carry themselves with their own sense of pride, and that sense of pride has been instilled in me and the way that I play. They all put their faith in me, and it feels almost disrespectful to not pay them back.

How do you stay mentally sharp and focused when games aren’t being played?
I’m always watching films of myself or other perfectionists of my craft. Also, like I said earlier a huge part of my training is technique and mental preparation so that even with a physical hindrance, I can still play to my own strengths to manipulate defenses to my will.

What kind of diet or nutrition plan are you following now?
I’ve started taking creatine, and my diet consists mostly of chicken and rice meals with vegetables on the side.

Have you taken on a leadership role with your team during the break?
I’ve taken on the best leadership role that I possibly can. I always try to make sure that my fellow freshmen are locked in while we’re practicing and training with varsity because it’s a new experience for us. I also always try to make sure that I correct my teammates when I see them doing wrong whether on the field or off of it.

Are you watching or studying any pro or college players for inspiration?
I watch a lot of Keenan Allen, Ja’Marr Chase, Jerry Jeudy, Jerry Rice, and Chad Johnson. I feel like they play with their mind and technique just as much as their body, which I think is similar to my style.

What’s your favorite part about football that keeps you coming back?
The thrill of competition and wanting to be the absolute best. There’s nothing better than going against the best of the best and beating them.

How do you deal with pressure and expectations from coaches or peers?
I don’t really feel pressure from anybody. Whenever I feel pressured, I just remind myself that if I keep a calm head and play my way, everything will fall into place.

Are there any teammates you think will have a breakout season next year?
I have a few in mind, but if I had to choose one I’d say Keaires Miller. I believe he’s in the perfect position to have a massive breakout season.

What college or post-high school football goals do you have?
My dream is to play at the University of Alabama, but of course any D1 team is a great place to be. My top 3 teams would be Alabama, OSU, or LSU considering their success at producing pro receivers. Afterwards, I dream of being drafted, winning a Super Bowl ring, and retiring as a Hall of Fame football player.

What are you most excited about for the upcoming season?
I’m excited about finally playing on the high school level and proving myself as one of the top dogs of the next wave of great football players.

Whether you’re a coach, athlete, parent, or sports fan, I’d love to hear from you. Have a story idea? Want to collaborate on coverage? Looking to feature your team or athlete? Use the form below to get in touch.

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Today we’d like to introduce you to Kaden Lewis.

Kaden, how do you deal with pressure and expectations from coaches or peers?
I deal with it by just being myself and listing to what my coaches tell me to do. I always put forth the effort the best way I know how.

Are you watching or studying any pro or college players for inspiration?
I study Harold Perkins and Patrick Queen. I watch them in particular to better understand the run game.

What college or post-high school football goals do you have?
I want to attend LSU or Clemson. After that, I want to play in the NFL.

Are you working on any particular skills or techniques right now?
Yes, coach Kap at North Clayton Middle School is helping me with my tackling. He is also helping me with my hands and footwork.

Is there a moment from last season that stands out to you?
I have multiple, it was at halftime of every game. The moments were coach Washington’s speeches. They always moved everyone’s energy.

Have you taken on a leadership role with your team during the break?
Absolutely, my 8th grade year at North Clayton Middle, players took me as their leader. I was honored to take on that role.

What specific goals have you set for yourself before next season?
I would like to get to my weight up to at least 165 pounds, and also get faster.

How do you stay mentally sharp and focused when games aren’t being played?
I usually keep my mind clear by working out or playing my video game.

Are there any teammates you think will have a breakout season next year?
Yes, I believe Cayden Burnett, Drevon Glass, Javion, and Justin Murphy are going to have breakout seasons.

What motivates you to keep pushing during the off-season?
My mindset is what keep pushing me. I know my purpose in the game of football.

Whether you’re a coach, athlete, parent, or sports fan, I’d love to hear from you. Have a story idea? Want to collaborate on coverage? Looking to feature your team or athlete? Use the form below to get in touch.

The post Eagle Rising: Freshman Linebacker Kaden Lewis Ready To Make Immediate Impact For North Clayton High School appeared first on WE SPEAK MEDIA.

Paul, who hails from Cordele, Georgia began his college career at Arkansas, where he played for three seasons before transferring to Ole Miss in 2024. In his lone season with the Rebels, he earned Second-Team All-SEC honors and was named a Third-Team All-American by the Associated Press. He led the team with 88 tackles, including 11 for loss, and added 3.5 sacks, one interception, and four pass breakups. His performance made him a finalist for the Butkus Award, given to the nation’s top linebacker.

The Rams see Paul as a valuable addition to their linebacker corps, which includes players like Nate Landman, Troy Reeder, and Omar Speights. His arrival is expected to intensify competition for starting roles and add depth to the defense.

The post LA Rams Bolsters Defense With Bold Move to Draft Ole Miss Linebacker Chris “Pooh” Paul appeared first on WE SPEAK MEDIA.

During the East West Shrine game week, Horn spoke about beginning his college career at South Florida before transferring to Colorado, where he played under coach Deion Sanders. 

The Panthers are adamantly looking to enhance their receiving corps, and with Horn’s speed and versatility he could provide an immediate impact to the Panthers roster.

The post Carolina Panthers Select Colorado WR Jimmy Horn Jr. In Sixth Round of The 2025 NFL Draft appeared first on WE SPEAK MEDIA.

Livingstone College’s football defense has been a key factor in their recent success, particularly during the 2024 season. Their defense has repeatedly come up with critical stops and game-changing plays. In their 24-19 homecoming victory against Fayetteville State, Livingstone’s defense recorded four interceptions, including a pivotal 71-yard pick-six by Jayden Reeder just before halftime. Kevin Larkins also contributed with two interceptions, helping to maintain the Blue Bears’ lead despite a late push from Fayetteville State.

The Blue Bears did find a spark on offensive in the second quarter when De’Angelo Alston connected with Davontay Deloatch for a 36-yard touchdown pass, putting the Blue Bears ahead 10-3 after Zapata’s successful extra point.

Though Fayetteville State mounted a brief comeback in the Fourth quarter, Livingstone’s defense held strong, ensuring that their lead remained intact. This win improves Livingstone’s record to 5-2, and keeps them competitive in the CIAA standings.

With this victory, Livingstone College now finds itself firmly in the hunt for the conference championship. The win not only boosts their record, but also sets up a crucial final stretch of the season, where each game will be vital in determining their championship fate. The Blue Bears will need to maintain this momentum as they prepare for their next matchup against Winston Salem State University next Saturday. Livingstone College students and alumni are reinvigorated by this performance, and excited to see how far this team can go with a CIAA title now within reach.

Photos Credit: Omari Photography (OMP)

The post Livingstone College Delivers Statement Win to Stay in The CIAA Title Race appeared first on WE SPEAK MEDIA.

Sevyn Streeter kicked off the event with a dynamic performance of hits like “It Won’t Stop,” energizing the crowd and setting the tone for the evening. Her versatile stage presence and collaboration highlights such as her work with Chris Brown, kept the audience on their feet.

Tamar Braxton followed, captivating the crowd with her emotional renditions of songs like “Love and War” and “All the Way Home.” In a special moment, she even brought her sister, Toni Braxton, on stage, making the night even more memorable.

Monica headlined the show, delivering a stellar performance of her classic hits such as “Angel of Mine,” “The Boy Is Mine,” and “So Gone.” Monica, one of the most beloved voices in R&B, has always captivated audiences with her soulful vocals and emotional delivery.  Her soulful voice and connection with the audience highlighted why she remains a beloved figure in R&B after two decades.

The concert not only celebrated musical talent but also honored the legacy of Black Greek-letter organizations and HBCUs.

Photo Credit: James Allen

The post Monica, Tamar Braxton, and Sevyn Streeter Dazzles Stockbridge with Powerful Tribute to the Divine 9 Sisterhood appeared first on WE SPEAK MEDIA.

Player of the Week

After her lights-out performance against Iowa, I’m choosing Kansas State center Ayoka Lee as my Player of the Week. The senior’s double-double — 22 points and 12 rebounds — took down the No. 2 Hawkeyes in their house.

Week 3 Power 10

1. South Carolina (Previous: 1)

The Gamecocks scored 114 points vs. Clemson en route to their third win of the season.

2. UCLA (4)

UCLA outlasted a tough Princeton defense on Friday to remain untouchable, 77-74.

3. Colorado (NR)

Since knocking down the reigning champs, the Buffs are still perfect, now at 5-0.

4. Southern California (NR)

The Trojans are undefeated with a quality win over FGCU, who frequents good runs in the NCAA postseason.

5. Stanford (8)

Surviving unranked Duke in overtime moves Stanford up.

6. UConn (5)

UConn bounced back against No. 20 Maryland, holding the Terps under 50 points.

7. LSU (3)

The Tigers tacked on a pair of wins over Southeastern Louisiana and Kent State this week. Their next opportunity to climb is in the SEC-ACC Challenge on Nov. 30.

8. Iowa (2)

Iowa slips down six rankings after suffering an upset to unranked Kansas State. But the Hawkeyes did bounce back Sunday with balanced scoring attack against a tough Drake team that recently defeated Iowa State.

9. Virginia Tech (7)

The Hokies’ only loss is from Iowa; Georgia Amoore broke the program assist record this week, dishing out 16 dimes against Houston Christian.

10. Utah (6)

The Utes took a hit this week, falling to No. 21 Baylor, 77-84.

Watch out for Florida State… The Noles are looking to break in with wins over two SEC foes.

Games to watch in Week 3

Gather the family around the TV, because you’re going to want all eyes glued to some very competitive games starting Thanksgiving Day.

All times in ET

UCLA vs. UConn | Nov. 24 | 7:30 p.m.

There’s madness going down in the Cayman Islands as UCLA will have its first ranked game against UConn. Charisma Osborne vs. Paige Bueckers is going to be a stellar guard matchup. 

Princeton vs. Oklahoma | Nov. 23 | 4 p.m. & Princeton vs. Indiana | Nov. 25 | 11 a.m.

Princeton recently took UCLA to the wire, and now head down to Fort Myers to face more ranked opponents in Oklahoma and Indiana.

Tennessee vs. Indiana | Nov. 23 | 6 p.m. & Tennessee vs. Oklahoma | Nov. 25 | 1:30 p.m.

The injury bug is sprawling around Tennessee, but hopefully the Lady Vols can hold up against Indiana and Oklahoma down in Fort Myers as well. 

Colorado vs. NC State | Nov. 25 | 1 p.m.

Colorado faces NC State in the Virgin Islands on Saturday afternoon. I expect to see Jaylyn Sherrod and Saniya Rivers giving each other buckets all game long. 

Louisville vs. Gonzaga | Nov. 26 | 1 p.m.

Louisville has a touch matchup against Gonzaga down in Texas. The Truong twins and the Zags are looking to pull off their first upset of the year. 

The post Colorado and Southern Cal women’s basketball make statements in Week 3 Power 10 rankings appeared first on WE SPEAK MEDIA.