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Asetta Ramey’s The Bindings in the Bondage

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Photo Credit courtesy of Asetta Ramsey

Bindings2Severely depressed, emotionally tired, and physically drained from fighting the struggles of living and surviving in one of the most dangerous neighborhoods in the Bronx, Asetta feeling limited, helpless, and hopeless of a way out, plans to commit suicide after dropping her classes at community college one-week shy of her twenty-fifth birthday. It is there her advisor suggests she speak to the school counselor where she reveals her motives and is sent the same day to the Zucker hill Behavioral center. There in the confinements of the walls in her room Asetta experiences a spiritual epiphany that ignites her true love passion for writing again. finding faith, strength, and forgiveness within self, Asetta regains the will to live purposely and passionately again by following her forgotten dreams of becoming a great writer. Asetta instills positive words of encouragement, motivation, and self-awareness to wake up, give back negative thoughts and ideas that have hindered you, and fight for your goals, dreams, and aspirations.

EXCERPT:

“Hello.” The specialist said as she pulled out her paper work.

I searched the floor again, that overwhelming feeling returning as I twirled my fingers and crossed my feet.

I am being judged, were the thoughts that were filling up the hallways in my mind. Clipboards and paper work meant trapping and tracking my thoughts, emotions, behaviors in her certified files. I was leaving paper trails, and paper trails meant I signed a binding contract to names and conditions that labeled and categorized me into bondage I could never escape from. Into bondage that I did not want to define me.  This experience would stick and follow me no matter where I went. – The Bindings in the Bondage

 

 

Get to know Asetta:

WHO ARE YOU?

I am a 27-year-old black woman who refuses to accept that because of the limitations of my upbringing, my environment, life circumstances or because of any struggles mentally, physically, and emotionally I will fail at achieving happiness. I will not settle and I will not give up on myself. I will not compromise my dreams, my happiness, the woman I want to be in the future because of the place or position I am in right now. I was once searching for my definition of happiness. God showed me that all I had to do to be free to happiness, was to free my heart by following what I had been hiding in it despite who it pleased, satisfied, or displeased.

I no longer am afraid to embrace the real me. I dream big, far, wide, and outrageous. I will keep my head in the clouds and my eyes to the sky. I was born to shine, to be great, and to enjoy the success that comes with pursuing my happiness. I was born to be more than my situations, hardships, and circumstances. I repeat, I was born to shine lol. I knew from 8-years-old that I was destined for greatness. I am smart, courageous, and beautiful. I am a fighter, a pusher, I persevere. I am diligent, funny, serious, messy, and I like order all at the same time. I am a boss in the making. I am a daughter, a princess to the highest. I am authentic, unapologetically me and I could not have been made any more perfect than who I am today.

 

 

WHAT IS THIS BOOK ABOUT?

The Bindings in the Bondage is a true story about me and my experience with death and life. It’s a story about a Bronx girl who planned to commit suicide because I was feeling bound to a lifestyle mentally, physically, emotionally, that I did not want. I could not come to grips with my life amounting to nothing, to just existing in a world that I once thought I could fly in. I was searching for freedom in happiness, but my surroundings, my circumstances, the thoughts in my mind were enslaving me. I ended up being admitted to a mental institution for college students. In there I realized that what I thought about myself in there and what I actually saw didn’t 100% add up to me. I thought according to race Indian and Asians were the smartest kids, and they are  brilliant to me still, don’t get me wrong, but I was now amongst these brilliant people. There were no barriers. I questioned what that meant about who I was and the third day of my stay I ended up getting saved in there.  God reunited me with him and my passion. Writing saved my life. God taught me a lesson and that was to give back labels, thoughts, ideas, and negative names because they did not belong to me. Anything that spoke against my character, God told me to give it back because I was not born crazy, not good enough, a failure, ugly, immature, depressed, etc. Those things were taught to me by people I either feared, loved, or respected. I was also an enabler of my own self-sabotage. God helped me realize that anything worth fighting for that is good for me, is worth unlearning what is bad for me. The moment I declared to change my perspective and take back power over my life, was the day that I decided to pursue a writing career. When I got out God was like

“Okay beloved what do you want to do now that your free?” I was like

“Lord I don’t want anyone to go through what I just went through and since you out here showing me the real you, I want to teach and help people and be the real me, so I’m going to write a book.”  Two years later we are here!!!!

Find the author:

Facebook/Periscope: AsettaRamsey
Instagram: AsettaRamsey_

 

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FRGN-SPCMN’s RIDE AROUND THE SUN: A Masterpiece of Sound, Reflection, and Emotional Depth

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North Carolina-based producer duo FRGN-SPCMN, composed of Ronnie Belle and André Jones, have crafted an album that feels as much like a personal diary as it does a universal meditation. RIDE AROUND THE SUN is a vivid exploration of life’s complexities, set against a backdrop of experimental beats, rich instrumentation, and hauntingly introspective lyrics. Known for their collaborations with Coast Contra and TDE’s Lance Skiiiwalker, as well as their contributions to Issa Rae’s Insecure soundtrack, FRGN-SPCMN have taken their own artistry to new heights with this release.

At its core, RIDE AROUND THE SUN is a reflection on the dualities that define our existence—pain and pleasure, chaos and calm, struggle and growth. The title track, featuring Mez and Ace Henderson, serves as the album’s emotional anchor. Mez’s poignant storytelling tackles systemic struggles and personal resilience, while Henderson’s smooth, reflective chorus encapsulates the perpetual search for peace and meaning. The lyric, “Round and round the sun again, I feel like I should go,” feels like a mantra for anyone grappling with the cyclical nature of life’s challenges.

The production throughout the album is strikingly cinematic. Inspired by a transformative trip to Joshua Tree, Belle and Jones weave together sounds that evoke the vastness of the desert. Tracks like “TO THE SKY” and “LOVE IN VEIN” combine earthy guitar riffs, subtle electronic flourishes, and layered percussion, creating a soundscape that feels both grounded and surreal. The duo’s ability to create space within their music allows listeners to lose themselves in its expansiveness while connecting deeply to the themes it explores.

What sets this album apart is its pacing and cohesion. FRGN-SPCMN have mastered the art of creating a narrative arc within their music. From the contemplative opener (“DAWN”) to the meditative closer (“CABANA BLUE”), each track feels intentional and interconnected. The tempos remain largely laid-back, but there’s an underlying tension—a pull that mirrors the unpredictability of life. It’s the kind of album that rewards repeated listens, with new details revealing themselves each time.

Beyond the sonics, RIDE AROUND THE SUN is a call for empathy and understanding. The duo’s message is clear: while our individual journeys may differ, we are all passengers on this shared ride around the sun. It’s an album that doesn’t just entertain but challenges the listener to reflect on their place in the world.

In a time when music often feels disposable, FRGN-SPCMN have delivered a project that demands attention and reflection. RIDE AROUND THE SUN is a masterpiece of sound and substance—a reminder of the beauty and complexity of the human experience. For those seeking depth, emotion, and artistry, this album is not to be missed.

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