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B.A. Badd drops video for “100”

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Upstate NY Rhyme Capo B.A. Badd has dropped a visual for new single “100” this morning.  Filmed in his home turf of Syracuse, NY (shot by Trigg The Ruler) Badd speaks on keeping it thorough and evolving his game while posted up through the town.  “100” was produced by Virginia beatsmith Sypooda (Ab-Soul, Daylyt, Grafh) and is the first leak from the Painted In Hunger collaborative LP to drop on May 12th via B.A.’s own E.B.E. Lifestyle LLC Imprint on Bandcamp and on Ebelifestyle.com.

Watch official video for “100” here: https://youtu.be/OHALfIpRwMw

Painted In Hunger will be B.A. Badd’s first non-single since 2020’s Really HIM EP (with producer Reallyhiiim) and 2019’s Everybody Eats LP (which featured appearances from Conway The Machine, Rome Streetz and RIM among others).  On the live circuit he has been keeping busy appearing on Jae Skeese’s Ground Level 2025 national tour.

Speaking on the new project the emcee revealed “there’s a lot of growth from my last project to this one.  My other projects were very grimy and hard-hitting.  I’ve grown as a man since then, experiencing fatherhood so this is probably my most personal work.  I tackle subjects including race, family, betrayal and love.” 

More Info: 

https://www.instagram.com/babadd_ebe

https://www.instagram.com/Sypooda

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Setting The Standard: How Willy Wang’s Volleyball Journey Is Fueled by Discipline, Culture, And Drive

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For Long Beach City College standout setter Willy Wang, volleyball isn’t just a sport, it’s a way of life. Inspired by parents, who once ruled the park courts, Willy grew up immersed in the rhythm of rallies and the power of teamwork. Now preparing to transfer to Vanguard University to continue his collegiate career, his journey is marked by dedication, humility, and a mindset that thrives under pressure. From perfect sets to post-game Korean BBQ, Willy leads with heart, precision, and purpose both on and off the court.

Today we’d like to introduce you to Willy Wang.

How did you get started playing volleyball, and what made you fall in love with the sport?
I started playing volleyball because both my parents played it. I grew up watching them play at the park with their friends, and loved the team aspect of the sport. The team dynamic made me fall in love with volleyball, and what helped even more were the friendships I made throughout my career.

What position do you play, and what do you enjoy most about it?
I am a setter, and I can’t see myself playing any other position. I love being able to facilitate the game. It is almost like being the brain of the team. I get to touch the ball every point, and I love the fact that behind every big play is the perfect set that led to it.

What’s a typical training day like for you during the season?
A typical training day for me is waking up at 9 a.m. for my 10 a.m. practice. After a three-hour practice, I usually go out to eat with some of my teammates. My go-to is either an açaí bowl or a poke bowl. I then go home and take a nap. My buddy and I usually hit the gym and do some strength training. By then, it’s dinner time. I truly believe there’s no better routine than a consistent one. As long as you stay consistent with your grind, you’ll see a lot of progress in your performance and health.

How would you describe your team’s chemistry this season?
This year’s team chemistry was very strong. As a team, we believe spending time off the court is just as important as practice. We like to do everything together. Whether it’s team bonfires, going to watch college games, or just sharing a meal. We’ve built a culture. We are more like a family rather than just a team.

What’s one drill or workout you secretly enjoy (or hate to love)?
My favorite drill is serve and pass. It’s the simplest drill, but as a setter, I get a ton of reps. I’m able to see many different passes around the court, and that’s where I get to be creative with my sets. I enjoy trying different things, seeing what works and what doesn’t. This allows me to add new tools to my setting bag.

How do you prepare mentally and physically for a game or big tournament?
Mentally, I prepare for games the same way I prepare for practice. I don’t do anything different or special just because it’s game day. I focus on consistency. Why change my routine or mindset for a big game? This might not work for everyone, but I’m confident enough in my game that I don’t need to mentally prepare in a different way.

What personal goals have you set for yourself this season?
My personal goal for this season, and for my whole career was to play at the Division I level. Now that I’ve reached that goal, it’s time to think about new ones.

What’s a piece of advice you’ve received from a coach that stuck with you?
“Don’t try to control the storm; learn how to dance in the rain.” In volleyball, and in life, there are so many things that are out of your control. You have to focus on the things you can change and stop trying to control the uncontrollable. That’s the best advice I’ve received.

What motivates you to keep pushing through tough practices or losses?
One tough practice or loss doesn’t define your worth. Even the best players in the world lose. It’s all part of the game. Use those moments as stepping stones. Learn from them. Use them to grow.

Where do you see yourself in volleyball over the next 3–5 years?
Honestly, I don’t really know. I don’t think too far ahead. My goal every day is just to be better than I was yesterday.

How do you handle pressure during close matches or high-stakes points?
I love pressure. I trust my training so much that I want to be the guy serving on the back line at 14–13 in the fifth set. As an athlete, especially as a setter, you need confidence. Pressure turns coals into diamonds, so be the diamond of your team.

Do you have any pre-game rituals, superstitions, or pump-up songs?
I’m big on attention to detail. This might sound weird, but I always pick my cleanest, whitest pair of socks for game days.

What’s your go-to post-tournament meal or snack?
Hands down, Korean BBQ. I love food, and I love eating lots of it. KBBQ is one of those meals you can’t really eat alone, it only feels right when you eat with a big group. It’s a great way to bond with my teammates after games.

If you weren’t playing volleyball, what sport would you try instead?
If I wasn’t playing volleyball, I’d want to play football. I can’t promise I’d be good at it, but I really want to play in front of a crowd that big.

Whether you’re a coach, athlete, parent, or sports fan, I’d love to hear from you. Have a story idea? Want to collaborate on coverage? Looking to feature your team or athlete? Use the form below to get in touch.

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