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Rob Lalain’s ‘Life’ – A Triumphant Return to the Musical Stage

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After a 20-year hiatus, Rob Lalain has made an electrifying return to the music scene with his new album, Life. This long-awaited release is more than just a comeback; it’s a bold reassertion of Lalain’s creative genius, blending the familiar warmth of classic rock and pop with a fresh, modern edge that feels both nostalgic and innovative.

Life is an album that effortlessly bridges the gap between past and present, weaving together vibrant melodies with deeply personal lyrics that draw listeners in from the very first note. The opening track, “Coming Home,” sets the tone for the entire album. It’s a powerful introduction that immediately showcases Lalain’s talent for creating music that feels timeless yet distinctly contemporary. The track’s reflective nature invites listeners on an emotional journey, setting up the themes of love, loss, and personal growth that permeate the album.

The musical craftsmanship on display throughout Life is nothing short of impressive. Lalain’s choice of instruments, ranging from the vintage 1957 Fender American Telecaster Pro to the contemporary 2022 Epiphone Riviera Noel Gallagher Edition, enriches the album’s sound with a dynamic and layered quality. These instruments aren’t just tools; they are extensions of Lalain’s artistic expression, each contributing to the album’s rich tapestry of sound.

One of the standout moments on the album is Lalain’s collaboration with Sean Weyers on the track “Bulletproof.” This partnership, Lalain’s first in over two decades, breathes new life into his classic style, adding a fresh and contemporary edge that highlights his versatility. The track demonstrates Lalain’s ability to evolve while staying true to his musical roots, a balance that many artists struggle to achieve after such a long hiatus.

Lalain’s songwriting shines throughout Life, with each song revealing layers of poetic depth that resonate deeply with listeners. The themes of the album are universal, yet Lalain’s personal touch makes them feel intimate and relatable. His ability to blend diverse instruments and intricate arrangements results in a polished production that feels both sophisticated and heartfelt.

In Life, Rob Lalain has created a compelling and multifaceted musical experience that reaffirms his artistic vision. The album not only marks a significant milestone in his career but also sets a high bar for his future projects. It’s a testament to Lalain’s enduring talent and his ability to create music that is both timeless and relevant, making Life a must-listen for both longtime fans and newcomers alike.

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Sophia Eleni stars with John Rhys-Davies in new horror film ‘Bone Keeper’

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London-based actress Sophia Eleni has appeared in a number of popular TV series including ‘Call The Midwife’ and ‘Casualty’, and she’s soon to appear on the big screen as  one of the lead cast members in horror film ‘Bone Keeper’. ‘Bone Keeper’ follows six young friends who enter remote caves and are hunted down by a mysterious creature. It also stars John Rhys-Davies, best known for portraying Gimli in the ‘The Lord of the Rings’ trilogy. Sophia talks about clambering through mud, pretending to rock-climb and why she loves horror films…

How exciting is it to be one of the leads in ‘Bone Keeper’?

“It’s amazing! Working with John Rhys-Davies was a blast – he’s full of wild stories and knows everything about geology, which was perfect for this film. There’s lots of buzz already about ‘Bone Keeper’, with a headline release in Variety, and the film went to Cannes this month. I play Nadia – she’s feisty, driven and determined to be the first to discover what’s really hiding in those caves. She’s conflicted between helping her friends, and chasing glory and fulfilling her ambitions. I loved leaning into her tough, tomboy energy – even if I had to fake being good at rock climbing!

“I seem to get cast a lot in these action-horror type films, which is funny considering I’m not exactly Bear Grylls.” 

Was it a challenge to film?

“We were filming in wild, rugged landscapes – climbing through caves, crawling and slipping in mud… Halfway through shooting a lot of us got sick, which was intense but also kind of perfect – it mirrored the suffering and resilience of our characters. I love horror because it’s such a rich genre for actors. You get to explore every facet of human nature. ‘Bone Keeper’ really captures that in a raw and thrilling way.” 

What are your favourite moments so far from your acting career? 

“I’ve worked on some brilliant UK and US productions that I’m really proud of. In season 10 of ‘Call The Midwife’, I played Maria Kaufopolous – a feisty Cypriot woman who goes into labour on Christmas Day. She was such a fun character, with sharp one-liners and zero patience for her useless husband! It was fun making the character my own and bringing my own humour into it, and working alongside Jenny Agutter was a real honour. 

“I also had a nice gig on ‘Casualty’ – I’d just passed my driving test and in the episode I had to film a full-blown car crash scene! 

“And on the film side, ‘The Shamrock Spitfire’ was a standout project. It’s a WWII biopic, where I play a nurse who falls in love with the protagonist, though it is unrequited. She’s funny, compassionate, and deeply committed to his recovery. The role earned me five Best Actress awards, which was incredible.  I’ve always had a love for that era of history and I did extensive research into nurses of the time because I wanted to honour the real women who lived through those horrors with such strength and humour.” 

What’s next on the radar for you?

“Next up, I’m incredibly excited about an ‘AAA’ video game I’ve been working on with Frictional Games, where I play the leading role. It’s been months of intense voice and performance capture work, and I can’t wait for its release – it’s going to be a biggie! 

“I’m also eagerly anticipating the release of the film ‘As Night Falls’, which has already had a headline feature in Variety. We’re premiering in Leicester Square this year, and I play the lead, Jane – who becomes the real emotional anchor of the story. It’s a tense, psychological horror set in an industrial estate, where a group of survivors are hunted by a dark entity that mimics people’s appearances, slowly fracturing their sanity and trust in each other. I’ve always been drawn to characters who feel resilient, complex and full of humanity, and I’m excited to keep telling stories that challenge and connect with audiences.”

‘Bone Keeper’ will be released in cinemas in autumn 2025.

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