We Speak Volleyball
Setting The Standard: How Willy Wang’s Volleyball Journey Is Fueled by Discipline, Culture, And Drive
For Long Beach City College standout setter Willy Wang, volleyball isn’t just a sport, it’s a way of life. Inspired by parents, who once ruled the park courts, Willy grew up immersed in the rhythm of rallies and the power of teamwork. Now preparing to transfer to Vanguard University to continue his collegiate career, his journey is marked by dedication, humility, and a mindset that thrives under pressure. From perfect sets to post-game Korean BBQ, Willy leads with heart, precision, and purpose both on and off the court.
Today we’d like to introduce you to Willy Wang.
How did you get started playing volleyball, and what made you fall in love with the sport?
I started playing volleyball because both my parents played it. I grew up watching them play at the park with their friends, and loved the team aspect of the sport. The team dynamic made me fall in love with volleyball, and what helped even more were the friendships I made throughout my career.
What position do you play, and what do you enjoy most about it?
I am a setter, and I can’t see myself playing any other position. I love being able to facilitate the game. It is almost like being the brain of the team. I get to touch the ball every point, and I love the fact that behind every big play is the perfect set that led to it.
What’s a typical training day like for you during the season?
A typical training day for me is waking up at 9 a.m. for my 10 a.m. practice. After a three-hour practice, I usually go out to eat with some of my teammates. My go-to is either an açaí bowl or a poke bowl. I then go home and take a nap. My buddy and I usually hit the gym and do some strength training. By then, it’s dinner time. I truly believe there’s no better routine than a consistent one. As long as you stay consistent with your grind, you’ll see a lot of progress in your performance and health.
How would you describe your team’s chemistry this season?
This year’s team chemistry was very strong. As a team, we believe spending time off the court is just as important as practice. We like to do everything together. Whether it’s team bonfires, going to watch college games, or just sharing a meal. We’ve built a culture. We are more like a family rather than just a team.
What’s one drill or workout you secretly enjoy (or hate to love)?
My favorite drill is serve and pass. It’s the simplest drill, but as a setter, I get a ton of reps. I’m able to see many different passes around the court, and that’s where I get to be creative with my sets. I enjoy trying different things, seeing what works and what doesn’t. This allows me to add new tools to my setting bag.
How do you prepare mentally and physically for a game or big tournament?
Mentally, I prepare for games the same way I prepare for practice. I don’t do anything different or special just because it’s game day. I focus on consistency. Why change my routine or mindset for a big game? This might not work for everyone, but I’m confident enough in my game that I don’t need to mentally prepare in a different way.
What personal goals have you set for yourself this season?
My personal goal for this season, and for my whole career was to play at the Division I level. Now that I’ve reached that goal, it’s time to think about new ones.
What’s a piece of advice you’ve received from a coach that stuck with you?
“Don’t try to control the storm; learn how to dance in the rain.” In volleyball, and in life, there are so many things that are out of your control. You have to focus on the things you can change and stop trying to control the uncontrollable. That’s the best advice I’ve received.
What motivates you to keep pushing through tough practices or losses?
One tough practice or loss doesn’t define your worth. Even the best players in the world lose. It’s all part of the game. Use those moments as stepping stones. Learn from them. Use them to grow.
Where do you see yourself in volleyball over the next 3–5 years?
Honestly, I don’t really know. I don’t think too far ahead. My goal every day is just to be better than I was yesterday.
How do you handle pressure during close matches or high-stakes points?
I love pressure. I trust my training so much that I want to be the guy serving on the back line at 14–13 in the fifth set. As an athlete, especially as a setter, you need confidence. Pressure turns coals into diamonds, so be the diamond of your team.
Do you have any pre-game rituals, superstitions, or pump-up songs?
I’m big on attention to detail. This might sound weird, but I always pick my cleanest, whitest pair of socks for game days.
What’s your go-to post-tournament meal or snack?
Hands down, Korean BBQ. I love food, and I love eating lots of it. KBBQ is one of those meals you can’t really eat alone, it only feels right when you eat with a big group. It’s a great way to bond with my teammates after games.
If you weren’t playing volleyball, what sport would you try instead?
If I wasn’t playing volleyball, I’d want to play football. I can’t promise I’d be good at it, but I really want to play in front of a crowd that big.
Whether you’re a coach, athlete, parent, or sports fan, I’d love to hear from you. Have a story idea? Want to collaborate on coverage? Looking to feature your team or athlete? Use the form below to get in touch.
Athlete Spotlight
Pro Volleyball Player Camryn Hannah Shares Insights on Life, Leadership, and the Game with Volleyball Player Loretta Duby
As part of our Athlete Spotlight series, we’re proud to feature Camryn Hannah, a standout right-side hitter for the Vegas Thrill of the Pro Volleyball Federation. Known for her composure, powerful presence, and leadership both on and off the court, Camryn’s rise from Lansing, Illinois to the professional stage is built on talent, grit, and purpose. Her journey has taken her from setting historic records at Clemson to capturing a national title at Penn State, and now thriving as a top performer in the pro ranks.
This spotlight interview was led by none other than Loretta Duby, a libero whose relentless hustle and viral highlights have earned her a reputation as one of the most exciting defensive players in the game. What started as a middle school experiment turned into an obsession with the craft of volleyball. With elite quickness, leadership, and a fire that never quits, Loretta brings both insight and intensity to every conversation, making her the perfect voice to unpack the mindset of an elite competitor like Camryn Hannah.
Camryn’s volleyball journey began when she joined her mother who played in college and on recreational teams—at the court. She started by peppering with other kids on the sidelines until she decided to chase the game herself. As she moved into collegiate volleyball at Clemson, she made immediate waves, earning ACC All‑Freshman honors and setting a record with 37 kills in a single match. In her final year at Penn State, she delivered the final kill in the 2024 NCAA championship match over Nebraska and earned a spot on the All‑Championship Team, helping the program to its eighth national title.
Drafted fourth overall by the Vegas Thrill in the 2024 Pro Volleyball Federation Draft, Camryn now competes professionally as an outside hitter and has already made key contributions to the team’s 2025 roster.
While Camryn’s athletic achievements shine, her journey is equally rooted in personal growth. One of her biggest challenges came during her first NCAA tournament, when the pressure to perform overwhelmed her. She overcame that moment by embracing support from teammates and recognizing she did not need to shoulder the burden alone. Off the court, she stays grounded by nurturing hobbies beyond volleyball and reminding herself that she is a person first, not just an athlete.
Her preparation is both physical and mental. She fuels her body properly days before a match and works to silence distractions so she can stay fully present with her team when it matters most. For Camryn, every match is an opportunity not just to excel, but to inspire. She plays not just for the love of volleyball but to inspire girls who relate to her journey, hoping to create a path for future generations, especially for the daughters she envisions for her future. Camryn’s journey is one of grit, growth, and breaking barriers, inspiring those who watch her to dream bigger and push harder. Her current ambitions include being named Player of the Year in her league and one day representing her country on the international stage.
To dive deeper into Camryn’s mindset, journey, and personality, be sure to watch the full Athlete Spotlight interview. Loretta Duby sits down with Camryn for an honest and inspiring discussion about pressure, confidence, motivation, and what it really takes to compete at the pro level. You can watch the full video now on our YouTube channel.