Beyond The Whistle: How Mason Kennedy Is Preparing For High School Football In The Off-Season

Atlanta, GA – At just 14 years old, Mason Kennedy is already making waves on the football field. The standout 8th-grade linebacker has quickly built a reputation for his versatility, quickness, and great work ethic. Playing for the North Clayton Middle School Tigers, Kennedy recorded 40 tackles, 2 forced fumbles, and 1 pick-six. Standing 5’8 , Kennedy combined his physicality and high football IQ to consistently put himself in the right position to make big plays.

We Speak Media Sports would like to introduce you to Mason Kennedy.

Mason, how do you balance training with academics and personal life?
I prioritize by planning ahead using a calendar or planner to schedule my workouts, study sessions, and important personal time. I also make time to rest and spend time with family and friends so I don’t burn out. Staying focused on my goals helps me stay motivated, even when things get busy.

Who do you train with during the off-season? Do you have a mentor or trainer?
My mentor is my father, we plan my workouts and meals together. My mom helps by meal prepping, and l’ve had an amazing trainer for years. I can’t give you his name though… I can’t reveal all my secrets!

What’s your favorite part about football that keeps you coming back?
The thing that keeps me coming back is the adrenaline and physicality. There’s nothing like the rush of competition and the feeling of pushing my body to the limit. It’s where I feel most alive.

How do you stay mentally sharp and focused when games aren’t being played?
Watching film and staying locked in helps me stay focused, even when games aren’t scheduled.

What college or post-high school football goals do you have?
My goal post high school is to attend LSU or the University of Georgia. I’d love to get drafted, but if that doesn’t happen, I want to open my own training facility and help the next generation of athletes reach their full potential.

What kind of diet or nutrition plan are you following now?
Right now l’m focused on clean bulking, so l’m eating a lot of high-protein meals with quality carbs and healthy fats.

What lessons did you take away from last season?
The lessons I took away from last season were that every thing happens for a reason, and you can improve off your mistakes.

Is there a moment from last season that stands out to you?
A moment that stands out is earning MVP in the state championship it was a proud reminder of the work I’ve put in.

How do you deal with pressure and expectations from coaches or peers?
I deal with pressure by staying grounded and remembering my limits. I stay mindful of what I can control, pace myself, and focus on progress not perfection. That helps me stay locked in without burning out.

Are there any teammates you think will have a breakout season next year?
He’s not my teammate, but Xorian Myton aka Dash. I think he’s going to have a big breakout year next season. His potential is crazy.

Have you been contacted by any recruiters or started thinking about your next steps?
I’ve been contacted by several high school coaches, and my next step is to gain more exposure. I’m focused on showcasing my talent, staying consistent, and making sure the right people see my work.

What are you most excited about for the upcoming season?
I’m most excited to showcase my skills. Playing at the high school level is a big step, and I’m looking forward to the competition and the exposure. I’ve been working hard and preparing for this moment.

How are you staying in shape during the off-season?
I work out and run everyday. I try to eat clean and by just simply staying active.

Are you watching or studying any pro or college players for inspiration?
I study film on Ray Lewis.

What motivates you to keep pushing during the off-season?
My siblings motivate me because I want to be the best role model for them and show them what’s possible with hard work.