We Speak Music
Sonique’s ‘Marinade’ – A Sonic Alchemy of Life’s Flavours

In the world of music, some songs are mere appetizers, fleeting and easily forgotten. Others, like Sonique’s latest release, ‘Marinade,’ are full-course meals—rich, nourishing, and lingering in the mind long after the last note has faded. This track, brought to life under the banner of RADA Unearthed, the music arm of a humanitarian organization, is an emotional alchemy, transforming the raw ingredients of life’s challenges into a flavorful experience that resonates deeply with the listener.
From the opening notes, ‘Marinade’ wraps itself around you like a warm embrace. The bassline pulses like a heartbeat, grounding you in its rhythm, while Sonique’s voice, an ethereal yet earthy force, weaves through the melody with the precision of a master chef adding just the right amount of spice. Every lyric feels like a secret ingredient, carefully measured and delivered with an effortless grace that draws you in.
The production, skillfully steered by Mark Beling, is a masterclass in subtlety. There’s no overindulgence here; each element is balanced to perfection, allowing Sonique’s voice and message to remain the focal point. The soundscape is layered yet transparent, like a broth that has simmered for hours, reducing down to its most essential flavours. It’s tactile—close your eyes, and you can almost feel the textures, the way the rhythm gently stirs the soul while the melody lifts it.
At its core, ‘Marinade’ is a meditation on growth, finding strength in shadows, and wisdom in wounds. Sonique doesn’t shy away from the darker elements of the journey; instead, she invites them into the pot, letting them soften and blend until they become something nourishing. The chorus, with its mantra-like repetition, is a reminder that growth isn’t always a flash of lightning. It’s often a slow, steady process—like a marinade seeping into the core, transforming from the inside out.
This track, under the auspices of RADA Unearthed, serves not just as a musical expression but also as a means of positive impact. Royalties from ‘Marinade’ support community projects aimed at spreading love, inspiration, and choice through music, making the track not just a feast for the senses but a beacon of hope and change.
‘Marinade’ is a dish best served often—a track that reveals new flavours with each listen. Its essence lingers, like the memory of a particularly satisfying meal, nourishing the spirit as much as it delights the senses. Sonique has crafted something truly special here, a sonic recipe that stays with you long after the last note, reminding us all of the beauty in life’s slow, transformative processes.
We Speak Music
Acclaimed US singer-songwriter Juliet Lloyd to tour the UK for the first time this summer.

Shortly after releasing her sophomore album in 2007, US-based singer-songwriter Juliet Lloyd walked away from music completely for more than 10 years, feeling burned out and unhappy with her career progression like so many other independent artists. After going through a divorce in 2019 and in the midst of a global pandemic, she found herself pulled back toward the siren call of songwriting and again making the leap to pursue it full time. Her latest album ‘Carnival’, released in 2024, is in many ways the culmination of those decisions, and the reintroduction of an artist who now has the wisdom of experience.
There’s an unmistakable urgency you can feel when a song is written and performed from a place of complete honesty. That feeling permeates ‘Carnival’. “I’ve always been envious of writers who say they write songs because they have to, because they had these things they just had to get out of themselves,” Juliet says. “I had never really felt that way until this album. I’ve become someone who writes because they have to.”
Stylistically, ‘Carnival’ draws on a range of influences from Laurel Canyon-era singer/songwriters, to Lilith Fair rockers, to confessional country/folk balladeers, to indie pop. The central theme of the record and that of its title track is not being too precious about any one experience or decision. Take them for what they are, live in the moment, and move on when they’re done. It acknowledges also that memory can be subjective, and ambiguous—was an experience ultimately a good thing or a bad thing? And whose memory can you rely on to determine the answer to that question?
‘Carnival’ doesn’t just deal with the complexities of ending relationships, it also deals with all the feelings that come with moving on. The album’snine songs feature evocative storytelling that reveals a simple truth: when the carnival inevitably leaves town, you’re left with an empty parking lot. And how you remember, it is a choice. As Juliet sings in the title track, “If only there was a way you could bottle up that feeling / and you’d drink it in / when the days are short and you long.”
Across her 20+ year career, Juliet has been admittedly stylistically non-monogamous. Her first full-length album, ‘All Dressed Up’, was released in 2005 and was heavily jazz-influenced- a label that she rejected at the time. “I am a piano player and a woman, so I was immediately compared to Norah Jones—and I bristled at that,” Juliet says. “Listening back now, I can totally see that it was true, and it of course wasn’t a bad thing.” Her follow-up release ‘Leave the Light On,’ came out two years later and featured a slick piano-pop production that led to five of its songs being placed on reality TV shows on MTV and VH1. Coming back after her 10-year break from writing and recording, Juliet released ‘High Road’, a collection of five Americana/soul-tinged songs produced by Jim Ebert (Meredith Brooks, Shai) that earned her widespread recognition and songwriting awards both in her home region of DC as well as nationally.
Now with her first ever UK tour scheduled for July 2025, Juliet has also dropped a completely brand-new single ‘Wild Again’, which like ‘Carnival’, was written with and produced by Todd Wright (Lucy Woodward, Butch Walker, Toby Lightman). ‘Wild Again’, however, charts yet another new step in Juliet’s journey.
“Carnival’, is full of deeply personal songs that are drawn from my real-life experiences and relationships. Coming out of that album cycle, I was feeling a little exhausted by my own navel-gazing and I was craving inspiration elsewhere. So, a lot of the songs I’m writing now are an evolution of sorts – focused more on external stimuli and finding the personal stories and humanity in that. Wild Again is a perfect example of this,” she explains.
The idea for ‘Wild Again’ was born out of a NY Times podcast Juliet listened to about the real-life efforts to return the whale that played Willy in the iconic movie ‘Free Willy’ back into the wild.
“It’s an insane, heartbreaking story that asks all kinds of thorny questions about human responsibility and humility and what’s the “right” thing to do and is that the same as the “kind” thing to do. There was a line that one of the trainers said in the podcast, explaining that they were trying to “train him to be wild again.” The complete absurdity of that statement hit me in the moment, and I immediately started jotting down lyrical ideas”, Juliet says.
Catch Juliet Lloyd on her UK tour this July:
1st July: The Folklore Rooms / Brighton
2nd July: The Hyde Tavern / Winchester
3rd July: Hen and Chicken / Bristol (CRH Music promotions)
4th July: Artisan Tap Hartshill / Stoke-on-Trent
5th July: Waggon & Horses, Nottingham
6th July: Cafe#9 / Sheffield
7th July: Hyde Park Book Club / Leeds
10th July: FortyFive Vinyl Café / York
11th July: The Muddy Puddle / London
13th July: The Wrotham Arms / Broadstairs

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