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Built Different At The Net: Braedon Marquardt Rise From Blocks To Big Dreams

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Meet Braedon Marquardt, a standout middle blocker who’s been making waves on the volleyball court. Whether it’s bouncing the ball before anyone can react, or dominating the net with explosive plays, Braedon’s presence is hard to miss. He plays with grit, heart, and a deep love for the game. A passion that’s been fueled by the support of his family and close knit team. Despite the challenges of balancing academics, training, and personal time, Braedon approaches everything with intensity and commitment, living by the motto: “How you do one thing, is how you do everything.”

Today we’d like to introduce you to Braedon Marquardt.

Braedon, how did you get started playing volleyball, and what made you fall in love with the sport?
I got into volleyball because of my friends and family. They introduced me to the sport, and once I started playing, I was hooked. The energy, competitiveness, and support I felt made it easy to fall in love with the game.

Who has been the most influential person in your volleyball journey so far?
My mom and dad have been the most influential by far. They’ve been there since day one, pushing me to be great and helping me through every high and low. Their belief in me keeps me going.

What position do you play, and what do you enjoy most about it?
I’m a middle blocker, and I love the fast pace and intensity that comes with it. My favorite part is bouncing the ball before anyone can even react — it feels like making a statement. It’s all about dominance at the net.

How do you balance academics, volleyball, and personal time during the season?
I believe that how you do one thing is how you do everything, so I give my all in every area. Whether it’s school, the court, or recovery time, I go hard and stay focused. Locking in and being disciplined helps me stay balanced.

What’s your favorite memory from your volleyball experience?
My favorite memory is playing in the AAU Nationals game against Sports Performance. The crowd was loud and electric, and the atmosphere was unforgettable. It felt like a big-time moment and fueled me to play my best.

What’s a typical training day like for you during the season?
My day usually starts with a lift from 8 to 9 a.m., followed by practice from 9:30 to 12. It’s a full schedule, but I like staying active and pushing myself. Every session is a chance to get better.

How would you describe your team’s chemistry this season?
We were all new to each other, so the chemistry wasn’t perfect at first. But we worked through it and ended up becoming a real family. That connection helped us fight for each other on the court.

What’s one drill or workout you secretly enjoy (or hate to love)?
I secretly enjoy the 10, 20, 30 drill. It pushes me to the edge, but it’s also where I find out what I’m made of. It’s exhausting but super satisfying when you power through.

How do you prepare mentally and physically for a game or big tournament?
Before a game or tournament, I get my mind right with music and use a little bit of controlled anger to stay locked in. That combination helps me focus and keeps my energy up. It’s like flipping a switch to game mode.

What personal goals have you set for yourself this season?
This season, I want to push through every tough moment and never give up. I’ve challenged myself to stay mentally strong and to keep improving no matter what. It’s all about growth for me.

What’s a piece of advice you’ve received from a coach that stuck with you?
Coach Glen has said a lot of things that stayed with me, but one that really hit is, “You can do anything you put your mind to.” That mindset helps me keep going even when it’s hard. It reminds me that I’m in control of how far I go.

What motivates you to keep pushing through tough practices or losses?
My family is my biggest motivation. I want to make them proud, and every tough moment is just another chance to prove what I’m capable of. Their support keeps me locked in.

Where do you see yourself in volleyball over the next 3–5 years?
In the next few years, I see myself playing college volleyball and preparing to go pro. That’s been the dream from the start, and I’m committed to making it happen. Every step I take is toward that goal.

How do you handle pressure during close matches or high-stakes points?
I honestly love those moments. Pressure brings out the best in me because I thrive in intensity. That’s when I feel most alive on the court.

Who’s the funniest teammate on the squad, and why?
Splurge is definitely the funniest on the team. I can’t even explain it — it’s just the way he is. He always has us laughing, no matter the situation.

Favorite volleyball player or team you look up to?
Karter Rogers is someone I really look up to. He plays with confidence, talent, and leadership. I respect his game and his work ethic.

Do you have any pre-game rituals, superstitions, or pump-up songs?
Before games, I always pray with Karter. That moment grounds me and gets me mentally ready. After that, I’m good to go.

What’s your go-to post-tournament meal or snack?
After a tournament, I go straight for a salmon bowl. It’s the perfect mix of fuel and flavor. Nothing beats it after a long day of matches.

If you weren’t playing volleyball, what sport would you try instead?
If I wasn’t playing volleyball, I’d definitely be on the football field. I’ve always had a passion for football too. It’s another sport where I can compete and bring that same energy.

What’s something fans or coaches might be surprised to learn about you?
Most people don’t know this, but I’m immortal in Valorant. It’s my go-to off-the-court hobby, and I take it just as seriously as I do volleyball.

Whether you’re a coach, athlete, parent, or sports fan, I’d love to hear from you. Have a story idea? Want to collaborate on coverage? Looking to feature your team or athlete? Use the form below to get in touch.

We Speak Volleyball

Serving Goals And Setting Standards: Sydney Rincon’s Got The Sets, The Vibes, And The Vision

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Ubook Sports / @UbookSports

Meet Sydney Rincon, a rising freshman at Sierra Canyon and the dynamic setter for City 15 Gold. At just 14 years old, Sydney already brings leadership, grit, and serious volleyball IQ to every game she plays. Her journey began at the age 8, and since then, she’s been all in balancing school, training, and tournament life with discipline and heart. In this Q&A, Sydney shares what fuels her fire, how she handles pressure, and why she’s just getting started.

How did you get started playing volleyball, and what made you fall in love with the sport?
After playing a lot of different sports, my mom signed me up for recreational volleyball at age 8, and I immediately loved it. It was super positive, supportive, and I made a lot of new friends quickly.

Who has been the most influential person in your volleyball journey so far?
Coach Daryl Adams, because he believes in me and pushes me beyond my limits so that I continue to grow.

What position do you play, and what do you enjoy most about it?
I am a setter, and I enjoy setting my hitters up for success as well as running the offense.

How do you balance academics, volleyball, and personal time during the season?
I plan each week ahead of time so I know what I have to do to balance it all.

What’s your favorite memory from your volleyball experience?
Winning the bronze medal at the USAV Nationals my 14s year with my best friends is my favorite memory. It was so much fun to even go, but even more fun doing it with my team.

What’s a typical training day like for you during the season?
I train 5–6 days a week. I focus on getting sleep, recovery, hydration, and eating well.

How would you describe your team’s chemistry this season?
We are good friends on and off the court, and I believe that shows in how we play together.

What’s one drill or workout you secretly enjoy (or hate to love)?
I secretly love chaos. It is so much fun running and hustling for every single ball, and playing unexpected balls.

How do you prepare mentally and physically for a game or big tournament?
I prepare by listening to music and talking to my teammates about things not related to volleyball.

What personal goals have you set for yourself this season?
A goal I have set for myself is to push myself as much as I can during this season. And to take advantage of playing with amazing girls at Sierra Canyon.

What’s a piece of advice you’ve received from a coach that stuck with you?
Be cool, confident, and consistent. But show my personality when needed.

What motivates you to keep pushing through tough practices or losses?
What motivates me is knowing that losses are in the past. I try to look forward because there will always be other opportunities to do amazing things.

Where do you see yourself in volleyball over the next 3–5 years?
Playing for Sierra Canyon, and hopefully committing to a top D1 program that I love.

How do you handle pressure during close matches or high-stakes points?
Play free and have fun—ignore the score.

Who’s the funniest teammate on the squad, and why?
Tatum Thomas, because she is always making jokes that are so bad. But they’re funny.

Favorite volleyball player or team you look up to?
Zayna Meyer, she is one of the setters at UCLA . She is nice, talented, but aggressive on the court at the same time. She’s so much fun to watch!

Do you have any pre-game rituals, superstitions, or pump-up songs?
I have a playlist I listen to when I’m walking into the venue.

What’s your go-to post-tournament meal or snack?
In-N-Out.

If you weren’t playing volleyball, what sport would you try instead?
Tennis.

What’s something fans or coaches might be surprised to learn about you?
I have watched all 21 seasons of Grey’s Anatomy.

Whether you’re a coach, athlete, parent, or sports fan, I’d love to hear from you. Have a story idea? Want to collaborate on coverage? Looking to feature your team or athlete? Use the form below to get in touch.

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